January 2012 and in came my New Year with yet another sinus infection to accompany many aches, pains and rashes. Medication seemed to make things worse. It was time to do something. There had to be a better way, a different way.
I stopped eating yeast, sugar in any form, wheat and dairy products. Out went processed food, in came fresh veggies, eggs, nuts, berries and good quality meat.
The difference in my health is amazing!
Sinus pain - gone
Bloating - gone
Fluid retention - gone
Brain fog - gone
Chronic cough - gone
Nasal drip - gone
Athletes foot - gone
Acne - gone
Joint pain - gone
4.5 stone in weight (yes 63lbs!) - gone
A once sceptical other half joined me in healthy eating in January 2013 and found that his crippling Rheumatoid Arthritis literally disappeared within 2 weeks! Six months later he has lost 3.5 stone in weight and has never felt so healthy! Needless to say he is now a total convert!
This Blog documents our journey back to health and beyond. Our next project is to produce as much of our own food as we can. Two years on and it feels like it's just the beginning.....
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