Friday 18 October 2013

Trick or Treat?

 A row of pumpkins all lined up along the wall of a local house. For Sale at £1.90 each
I thought I'd better get one.
I cut the lid and scooped out the pulp and seeds, then I cut out the flesh to make the puree.

I made the pumpkin
puree for my dairy, grain
and sugar free pie
by steaming it and
then pulsing in the
blender. See my
recipe page to make
the pumpkin pie.
                

I carved the obligatory lantern then..


washed the seeds and roasted them with some coconut oil and some pink rock salt. They make a tasty, healthy snack.


The chickens enjoyed the pulp for their supper, so nothing was wasted;



                       


               Conclusion:  Definitely a Treat!

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